Greg King 9:00 row
1,723m
Meters
9:00.0
Time
2:36.7
Pace
89
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 125 |
August 24, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,723m | 2:36.7 | 91 | 613 | 19 | 122 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 115 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 116 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 121 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 125 |
| 9:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 136 |
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Workout Graph
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