Greg King 1x3:00/1:00r row
503m
Meters
3:00.0
Time
2:58.9
Pace
25
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 4:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Count | 15 |
August 24, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | ||
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 20 | |
| r11m |
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Workout Graph
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