Greg King 10:00 row
1,700m
Meters
10:00.0
Time
2:56.4
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
August 30, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 19 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 19 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 18 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 19 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 337m | 2:58.0 | 62 | 513 | 20 |
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Workout Graph
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