Greg King 3500m BikeErg
3,500
Meters
8:31.4
Time
2:26.1
Pace
95
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 61 |
| Revolution Count | 528 |
| Power/kg | 1.45 |
| Drag Factor | 99 |
September 19, 2022 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:31.4 | 3,500 | 2:26.1 | 112 | 668 | 95 | 61 | 128 |
| 1:47.8 | 700 | 2:34.0 | 96 | 601 | 18 | 58 | 119 |
| 1:42.1 | 1,400 | 2:25.8 | 113 | 669 | 19 | 62 | 129 |
| 1:41.4 | 2,100 | 2:24.8 | 115 | 674 | 19 | 62 | 130 |
| 1:41.9 | 2,800 | 2:25.5 | 113 | 671 | 19 | 62 | 130 |
| 1:38.1 | 3,500 | 2:20.1 | 127 | 733 | 20 | 65 | 133 |
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Workout Graph
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