Greg King 1500m row
1,500
Meters
8:17.6
Time
2:45.8
Pace
75
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 124 |
September 23, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.6 | 1,500 | 2:45.8 | 77 | 563 | 75 | 21 |
| 1:41.0 | 300 | 2:48.3 | 73 | 552 | 15 | 23 |
| 1:38.4 | 600 | 2:44.0 | 79 | 573 | 15 | 21 |
| 1:39.3 | 900 | 2:45.5 | 77 | 565 | 15 | 21 |
| 1:41.3 | 1,200 | 2:48.8 | 73 | 550 | 15 | 20 |
| 1:37.6 | 1,500 | 2:42.6 | 81 | 579 | 15 | 22 |
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Workout Graph
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