Greg King 1000m row
1,000m
Meters
5:51.6
Time
2:55.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 125 |
September 24, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 20 | 120 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 22 | 108 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 18 | 120 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 21 | 125 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 20 | 121 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 21 | 128 |
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Workout Graph
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