Greg King 7:07 row
1,213m
Meters
7:07.8
Time
2:56.3
Pace
61
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 127 |
September 24, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,213m | 2:56.3 | 64 | 519 | 21 | 120 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 119 |
| 7:07.8 | 385m | 2:45.9 | 77 | 563 | 21 | 121 |
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Workout Graph
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