Greg King 5:00 BikeErg
1,935
Meters
5:00.0
Time
2:35.0
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 57 |
| Revolution Count | 286 |
| Power/kg | 1.22 |
| Drag Factor | 104 |
September 29, 2022 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,935 | 2:35.0 | 94 | 600 | 50 | 57 |
| 1:00.0 | 351 | 2:50.9 | 70 | 540 | 9 | 51 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 10 | 58 |
| 3:00.0 | 396 | 2:31.5 | 101 | 600 | 10 | 59 |
| 4:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 58 |
| 5:00.0 | 407 | 2:27.4 | 109 | 660 | 11 | 60 |
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Workout Graph
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