Greg King 10:09 BikeErg
4,053m
Meters
10:09.7
Time
2:30.4
Pace
110
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 59 |
| Revolution Count | 600 |
| Power/kg | 1.34 |
| Drag Factor | 104 |
September 29, 2022 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.7 | 4,053m | 2:30.4 | 103 | 653 | 59 | 127 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 57 | 122 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 62 | 130 |
| 10:09.7 | 64m | 2:31.5 | 101 | 645 | 56 | 131 |
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