Greg King 15:05 row
2,354m
Meters
15:05.8
Time
3:12.3
Pace
116
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 92 |
October 07, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,354m | 3:12.3 | 49 | 469 | 21 | 105 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 | 93 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 22 | 104 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 112 |
| 15:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 111 |
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Workout Graph
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