Greg King 20:05 BikeErg
8,283m
Meters
20:05.7
Time
2:25.5
Pace
231
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 61 |
| Revolution Count | 1229 |
| Power/kg | 1.47 |
| Drag Factor | 104 |
October 09, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.7 | 8,283m | 2:25.5 | 113 | 690 | 61 | 133 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 56 | 116 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 64 | 140 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 62 | 135 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 63 | 138 |
| 20:05.7 | 20m | 4:45.0 | 15 | 352 | 49 | 138 |
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Workout Graph
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