Greg King 30:05 BikeErg
12,560m
Meters
30:05.8
Time
2:23.7
Pace
350
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 1.53 |
| Drag Factor | 105 |
October 12, 2022 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.8 | 12,560m | 2:23.7 | 118 | 705 | 61 | 128 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 59 | 112 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 61 | 120 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 63 | 122 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 61 | 121 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 63 | 131 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 64 | 145 |
| 30:05.8 | 33m | 2:55.7 | 64 | 521 | 52 | 147 |
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Workout Graph
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