Greg King 20:21 BikeErg
8,042m
Meters
20:21.5
Time
2:31.8
Pace
217
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 58 |
| Revolution Count | 1196 |
| Power/kg | 1.3 |
| Drag Factor | 103 |
October 14, 2022 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.5 | 8,042m | 2:31.8 | 100 | 643 | 58 | 122 |
| 5:00.0 | 1,814m | 2:45.3 | 77 | 566 | 54 | 106 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 58 | 116 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 60 | 125 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 62 | 131 |
| 20:21.5 | 155m | 2:18.7 | 131 | 751 | 64 | 133 |
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Workout Graph
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