Greg King 7:07 row
1,095m
Meters
7:07.4
Time
3:15.1
Pace
54
Calories
95
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 92 |
November 17, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,095m | 3:15.1 | 47 | 462 | 21 | 95 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 21 | 95 |
| 7:07.4 | 336m | 3:09.5 | 51 | 476 | 21 | 96 |
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