Greg King 25:14 BikeErg
10,316m
Meters
25:14.4
Time
2:26.8
Pace
282
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Revolution Count | 1531 |
| Power/kg | 1.44 |
| Drag Factor | 104 |
November 30, 2022 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:14.4 | 10,316m | 2:26.8 | 111 | 680 | 60 | 135 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 58 | 122 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 63 | 134 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 61 | 135 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 64 | 147 |
| 25:00.0 | 1,959m | 2:33.1 | 97 | 635 | 58 | 138 |
| 25:14.4 | 76m | 3:09.4 | 51 | 477 | 50 | 136 |
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Workout Graph
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