Greg King 20:13 row
3,612
Meters
20:13.9
Time
2:48.0
Pace
185
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 96 |
December 02, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.9 | 3,612 | 2:48.0 | 74 | 548 | 185 | 22 | 130 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 | 115 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | 133 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 | 127 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 138 |
| 20:13.9 | 45 | 2:34.4 | 95 | 517 | 2 | 17 | 140 |
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Workout Graph
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