Greg King 20:16 BikeErg
8,258m
Meters
20:16.2
Time
2:27.2
Pace
228
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 60 |
| Revolution Count | 1217 |
| Power/kg | 1.43 |
| Drag Factor | 106 |
December 05, 2022 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:16.2 | 8,258m | 2:27.2 | 110 | 677 | 60 | 118 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 55 | 97 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 59 | 110 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 62 | 120 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 65 | 136 |
| 20:16.2 | 85m | 3:10.5 | 51 | 473 | 44 | 128 |
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Workout Graph
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