Greg King 20:06 BikeErg
8,272m
Meters
20:06.2
Time
2:25.8
Pace
230
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 60 |
| Revolution Count | 1220 |
| Power/kg | 1.47 |
| Drag Factor | 106 |
December 12, 2022 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.2 | 8,272m | 2:25.8 | 113 | 688 | 60 | 129 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 56 | 112 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 59 | 118 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 62 | 129 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 65 | 144 |
| 20:06.2 | 30m | 3:26.6 | 40 | 436 | 58 | 143 |
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Workout Graph
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