Greg King 12:22 row
2,013
Meters
12:22.9
Time
3:04.5
Pace
101
Calories
110
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 106 |
December 12, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.9 | 2,013 | 3:04.5 | 56 | 491 | 20 | 110 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 22 | 123 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 20 | 100 |
| 12:22.9 | 364 | 3:16.2 | 46 | 459 | 20 | 107 |
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Workout Graph
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