Greg King 11:55 row
2,020m
Meters
11:55.3
Time
2:57.0
Pace
102
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 114 |
December 15, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.3 | 2,020m | 2:57.0 | 63 | 517 | 21 | 107 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 91 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 114 |
| 11:55.3 | 357m | 2:41.4 | 83 | 586 | 21 | 117 |
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