Greg King 11:41 row
2,019m
Meters
11:41.9
Time
2:53.8
Pace
103
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 113 |
December 26, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.9 | 2,019m | 2:53.8 | 67 | 529 | 22 | 116 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 | 100 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 123 |
| 11:41.9 | 322m | 2:38.2 | 88 | 604 | 22 | 125 |
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