Greg King 5:05 row
812m
Meters
5:05.9
Time
3:08.3
Pace
40
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 85 |
February 28, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 812m | 3:08.3 | 52 | 480 | 23 | 111 |
| 5:05.9 | 813m | 3:08.1 | 53 | 480 | 23 | 111 |
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Workout Graph
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