Greg King 3:00 BikeErg
1,170m
Meters
3:00.0
Time
2:33.8
Pace
29
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 57 |
| Revolution Count | 173 |
| Power/kg | 1.24 |
| Drag Factor | 105 |
February 28, 2023 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,170m | 2:33.8 | 96 | 630 | 57 | 118 |
| 1:00.0 | 374m | 2:40.4 | 85 | 591 | 55 | 112 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 58 | 122 |
| 3:00.0 | 400m | 2:30.0 | 104 | 656 | 60 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.