Greg King 6:25 row
1,018m
Meters
6:25.8
Time
3:09.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 103 |
March 01, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,018m | 3:09.4 | 51 | 477 | 21 | 110 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 | 103 |
| 6:25.8 | 244m | 2:55.8 | 64 | 521 | 21 | 118 |
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