Greg King 6:16 row
1,014m
Meters
6:16.9
Time
3:05.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 104 |
March 01, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.9 | 1,014m | 3:05.8 | 55 | 487 | 21 | 123 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 124 |
| 6:16.9 | 213m | 3:00.5 | 60 | 504 | 20 | 123 |
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Workout Graph
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