Greg King 10:00 BikeErg
3,995m
Meters
10:00.0
Time
2:30.1
Pace
106
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 58 |
| Revolution Count | 588 |
| Power/kg | 1.34 |
| Drag Factor | 106 |
March 03, 2023 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,995m | 2:30.1 | 103 | 655 | 58 | 133 |
| 2:00.0 | 755m | 2:38.9 | 87 | 600 | 55 | 126 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 58 | 129 |
| 6:00.0 | 813m | 2:27.6 | 109 | 674 | 60 | 137 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 60 | 137 |
| 10:00.0 | 820m | 2:26.3 | 112 | 684 | 61 | 140 |
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Workout Graph
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