Greg King 2000m row
2,000m
Meters
12:12.7
Time
3:03.1
Pace
100
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 98 |
March 05, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.7 | 2,000m | 3:03.1 | 57 | 495 | 20 | 111 |
| 2:32.5 | 400m | 3:10.6 | 51 | 473 | 20 | 109 |
| 2:33.9 | 800m | 3:12.3 | 49 | 469 | 21 | 107 |
| 2:26.5 | 1,200m | 3:03.1 | 57 | 496 | 21 | 112 |
| 2:20.0 | 1,600m | 2:55.0 | 65 | 524 | 21 | 117 |
| 2:19.8 | 2,000m | 2:54.7 | 66 | 525 | 21 | 114 |
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Workout Graph
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