Greg King 10:00 BikeErg
3,915m
Meters
10:00.0
Time
2:33.2
Pace
105
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 57 |
| Revolution Count | 577 |
| Power/kg | 1.26 |
| Drag Factor | 106 |
March 06, 2023 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,915m | 2:33.2 | 97 | 634 | 57 | 131 |
| 2:00.0 | 672m | 2:58.5 | 61 | 511 | 49 | 123 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 58 | 127 |
| 6:00.0 | 790m | 2:31.8 | 100 | 643 | 58 | 130 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 61 | 136 |
| 10:00.0 | 837m | 2:23.3 | 119 | 708 | 62 | 140 |
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Workout Graph
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