Greg King 10:07 row
1,627m
Meters
10:07.6
Time
3:06.7
Pace
82
Calories
115
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 21 |
Stroke Count | 218 |
March 14, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.6 | 1,627m | 3:06.7 | 54 | 485 | 21 | 115 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 | 93 |
10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 126 |
10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 126 |
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Workout Graph
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