Greg King 10:07 row
1,627
Meters
10:07.6
Time
3:06.7
Pace
82
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
March 14, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,627 | 3:06.7 | 54 | 485 | 82 | 21 | 115 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 | 93 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | 126 |
| 10:07.6 | 21 | 3:00.9 | 59 | 503 | 1 | 8 | 126 |
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Workout Graph
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