Greg King 8000m BikeErg
8,000m
Meters
20:19.9
Time
2:32.4
Pace
214
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 57 |
| Revolution Count | 1177 |
| Power/kg | 1.28 |
March 21, 2023 10:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.9 | 8,000m | 2:32.4 | 99 | 639 | 57 | 131 |
| 4:15.4 | 1,600m | 2:39.6 | 86 | 596 | 55 | 125 |
| 4:00.0 | 3,200m | 2:30.0 | 104 | 656 | 59 | 131 |
| 4:01.2 | 4,800m | 2:30.7 | 102 | 651 | 59 | 135 |
| 4:00.2 | 6,400m | 2:30.1 | 103 | 656 | 59 | 132 |
| 4:03.2 | 8,000m | 2:32.0 | 100 | 643 | 58 | 132 |
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Workout Graph
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