Greg King 6:16 row
1,021m
Meters
6:16.9
Time
3:04.5
Pace
51
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 126 |
March 30, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.9 | 1,021m | 3:04.5 | 56 | 491 | 17 | 104 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 18 | 105 |
| 6:16.9 | 221m | 2:53.9 | 66 | 528 | 16 | 103 |
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Workout Graph
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