Greg King 3x2000m/2:00r row
6,000m
Meters
33:57.5
Time
2:49.7
Pace
308
Calories
123
Heart Rate
Rest Distance | 103m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,103m |
Overall Time | 39:57.5 |
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 20 |
Stroke Count | 691 |
Drag Factor | 125 |
April 03, 2023 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:57.5 | 6,000m | 2:49.7 | 72 | 546 | 20 | 123 |
11:09.2 | 2,000m | 2:47.3 | 75 | 557 | 20 | 121 |
11:08.8 | 2,000m | 2:47.2 | 75 | 557 | 20 | 122 |
11:39.4 | 2,000m | 2:54.8 | 65 | 525 | 20 | 128 |
r103m |
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Workout Graph
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