Greg King 15:06 row
2,371m
Meters
15:06.0
Time
3:11.0
Pace
118
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 123 |
April 28, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,371m | 3:11.0 | 50 | 472 | 21 | 104 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 | 102 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 103 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 107 |
| 15:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 106 |
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Workout Graph
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