Greg King 7:30 BikeErg
2,821m
Meters
7:30.0
Time
2:39.5
Pace
73
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 56 |
| Revolution Count | 420 |
| Power/kg | 1.12 |
| Drag Factor | 103 |
May 01, 2023 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,821m | 2:39.5 | 86 | 596 | 56 | 117 |
| 2:00.0 | 704m | 2:50.4 | 71 | 543 | 52 | 107 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 56 | 117 |
| 6:00.0 | 772m | 2:35.4 | 93 | 620 | 58 | 120 |
| 7:30.0 | 597m | 2:30.7 | 102 | 651 | 59 | 125 |
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Workout Graph
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