Greg King 7:30 BikeErg
2,960m
Meters
7:30.0
Time
2:32.0
Pace
78
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 58 |
| Revolution Count | 441 |
| Power/kg | 1.3 |
| Drag Factor | 103 |
May 01, 2023 09:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,960m | 2:32.0 | 100 | 642 | 58 | 129 |
| 2:00.0 | 719m | 2:46.8 | 75 | 559 | 53 | 115 |
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 59 | 129 |
| 6:00.0 | 814m | 2:27.4 | 109 | 675 | 61 | 131 |
| 7:30.0 | 631m | 2:22.6 | 121 | 715 | 63 | 141 |
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Workout Graph
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