Greg King 16:06 row
2,428m
Meters
16:06.3
Time
3:18.9
Pace
119
Calories
90
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 124 |
May 06, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.3 | 2,428m | 3:18.9 | 44 | 452 | 20 | 90 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 20 | 87 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 21 | 82 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 22 | 97 |
| 16:06.3 | 170m | 3:15.0 | 47 | 462 | 19 | 96 |
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Workout Graph
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