Greg King 5:00 BikeErg
1,805m
Meters
5:00.0
Time
2:46.2
Pace
44
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 53 |
| Revolution Count | 269 |
| Power/kg | 0.99 |
July 03, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 53 | 106 |
| 1:00.0 | 328m | 3:02.9 | 57 | 496 | 48 | 100 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 56 | 106 |
| 3:00.0 | 372m | 2:41.2 | 83 | 587 | 55 | 111 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 55 | 107 |
| 5:00.0 | 367m | 2:43.4 | 80 | 575 | 55 | 109 |
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Workout Graph
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