Greg King 10:00 row
1,399m
Meters
10:00.0
Time
3:34.4
Pace
68
Calories
85
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
July 17, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,399m | 3:34.4 | 35 | 422 | 19 | 85 |
| 2:00.0 | 270m | 3:42.2 | 32 | 409 | 20 | 90 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 19 | 83 |
| 6:00.0 | 274m | 3:38.9 | 33 | 414 | 19 | 83 |
| 8:00.0 | 280m | 3:34.2 | 36 | 422 | 20 | 85 |
| 10:00.0 | 294m | 3:24.0 | 41 | 441 | 20 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.