Greg King 10:00 BikeErg
3,514m
Meters
10:00.0
Time
2:50.7
Pace
88
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 52 |
| Revolution Count | 524 |
| Power/kg | 0.91 |
| Drag Factor | 102 |
July 17, 2023 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,514m | 2:50.7 | 70 | 541 | 52 | 98 |
| 2:00.0 | 640m | 3:07.5 | 53 | 482 | 47 | 92 |
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 51 | 93 |
| 6:00.0 | 724m | 2:45.7 | 77 | 564 | 54 | 100 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 55 | 103 |
| 10:00.0 | 737m | 2:42.8 | 81 | 579 | 55 | 104 |
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Workout Graph
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