Greg King 12:00 row
2,017m
Meters
12:00.0
Time
2:58.4
Pace
101
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 121 |
July 22, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,017m | 2:58.4 | 62 | 511 | 21 | 105 |
| 3:00.0 | 429m | 3:29.7 | 38 | 430 | 21 | 89 |
| 6:00.0 | 477m | 3:08.6 | 52 | 479 | 21 | 100 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 21 | 111 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 21 | 122 |
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Workout Graph
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