Greg King 2200m row
2,200m
Meters
11:56.8
Time
2:42.9
Pace
112
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 123 |
August 03, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,200m | 2:42.9 | 81 | 578 | 20 | 118 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 20 | 112 |
| 2:46.2 | 1,000m | 2:46.2 | 76 | 562 | 20 | 113 |
| 2:43.8 | 1,500m | 2:43.8 | 80 | 574 | 21 | 115 |
| 2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 20 | 123 |
| 0:59.8 | 2,200m | 2:29.5 | 105 | 660 | 21 | 130 |
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Workout Graph
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