Greg King 2500m row
2,500m
Meters
14:41.2
Time
2:56.2
Pace
126
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 121 |
August 08, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.2 | 2,500m | 2:56.2 | 64 | 520 | 21 | 105 |
| 3:03.7 | 500m | 3:03.7 | 56 | 494 | 21 | 94 |
| 3:02.1 | 1,000m | 3:02.1 | 58 | 499 | 21 | 96 |
| 3:01.1 | 1,500m | 3:01.1 | 59 | 502 | 21 | 107 |
| 2:50.7 | 2,000m | 2:50.7 | 70 | 542 | 21 | 111 |
| 2:43.5 | 2,500m | 2:43.5 | 80 | 575 | 21 | 118 |
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Workout Graph
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