Greg King 2500m row
2,500
Meters
14:41.2
Time
2:56.2
Pace
126
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 121 |
August 08, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.2 | 2,500 | 2:56.2 | 64 | 520 | 21 | 105 |
| 3:03.7 | 500 | 3:03.7 | 56 | 494 | 21 | 94 |
| 3:02.1 | 1,000 | 3:02.1 | 58 | 499 | 21 | 96 |
| 3:01.1 | 1,500 | 3:01.1 | 59 | 502 | 21 | 107 |
| 2:50.7 | 2,000 | 2:50.7 | 70 | 542 | 21 | 111 |
| 2:43.5 | 2,500 | 2:43.5 | 80 | 575 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.