Greg King 5000m BikeErg
5,000m
Meters
12:43.4
Time
2:32.6
Pace
134
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 58 |
| Revolution Count | 748 |
| Power/kg | 1.27 |
| Drag Factor | 101 |
August 08, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:43.4 | 5,000m | 2:32.6 | 98 | 638 | 58 | 118 |
| 2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 54 | 108 |
| 2:38.2 | 2,000m | 2:38.2 | 88 | 604 | 57 | 114 |
| 2:29.5 | 3,000m | 2:29.5 | 105 | 660 | 60 | 120 |
| 2:28.0 | 4,000m | 2:28.0 | 108 | 671 | 61 | 122 |
| 2:23.5 | 5,000m | 2:23.5 | 118 | 707 | 63 | 127 |
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Workout Graph
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