Greg King 5200m BikeErg
5,200m
Meters
13:08.3
Time
2:31.5
Pace
139
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 59 |
| Revolution Count | 777 |
| Power/kg | 1.3 |
| Drag Factor | 102 |
August 10, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:08.3 | 5,200m | 2:31.5 | 100 | 645 | 59 | 115 |
| 2:58.1 | 1,100m | 2:41.9 | 82 | 583 | 55 | 107 |
| 2:49.9 | 2,200m | 2:34.4 | 95 | 626 | 58 | 112 |
| 2:45.4 | 3,300m | 2:30.3 | 103 | 654 | 60 | 116 |
| 2:41.2 | 4,400m | 2:26.5 | 111 | 682 | 61 | 118 |
| 1:53.7 | 5,200m | 2:22.1 | 122 | 719 | 63 | 126 |
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Workout Graph
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