Greg King 16:00 BikeErg
6,824m
Meters
16:00.0
Time
2:20.6
Pace
195
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 63 |
| Revolution Count | 1018 |
| Power/kg | 1.63 |
August 12, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,824m | 2:20.6 | 126 | 732 | 63 | 142 |
| 4:00.0 | 1,605m | 2:29.5 | 105 | 660 | 60 | 134 |
| 8:00.0 | 1,682m | 2:22.6 | 120 | 714 | 63 | 137 |
| 12:00.0 | 1,715m | 2:19.9 | 128 | 739 | 64 | 141 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 68 | 158 |
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Workout Graph
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