Greg King 17:30 BikeErg
7,158m
Meters
17:30.0
Time
2:26.6
Pace
198
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 60 |
| Revolution Count | 1069 |
| Power/kg | 1.44 |
| Drag Factor | 102 |
August 13, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.0 | 7,158m | 2:26.6 | 111 | 681 | 60 | 125 |
| 4:00.0 | 1,564m | 2:33.4 | 97 | 633 | 58 | 120 |
| 8:00.0 | 1,590m | 2:30.9 | 102 | 650 | 59 | 114 |
| 12:00.0 | 1,639m | 2:26.4 | 111 | 683 | 61 | 123 |
| 16:00.0 | 1,651m | 2:25.3 | 114 | 692 | 61 | 126 |
| 17:30.0 | 715m | 2:05.8 | 175 | 903 | 71 | 143 |
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Workout Graph
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