Greg King 18:00 BikeErg
7,446m
Meters
18:00.0
Time
2:25.0
Pace
207
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 61 |
| Revolution Count | 1113 |
| Power/kg | 1.49 |
| Drag Factor | 102 |
August 15, 2023 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 7,446m | 2:25.0 | 115 | 694 | 61 | 134 |
| 4:00.0 | 1,565m | 2:33.3 | 97 | 633 | 58 | 117 |
| 8:00.0 | 1,636m | 2:26.6 | 111 | 681 | 61 | 132 |
| 12:00.0 | 1,649m | 2:25.5 | 114 | 690 | 62 | 130 |
| 16:00.0 | 1,685m | 2:22.4 | 121 | 716 | 63 | 143 |
| 18:00.0 | 910m | 2:11.8 | 153 | 825 | 68 | 150 |
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Workout Graph
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