Greg King 19:00 BikeErg
7,908m
Meters
19:00.0
Time
2:24.1
Pace
220
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 62 |
| Revolution Count | 1181 |
| Power/kg | 1.52 |
| Drag Factor | 102 |
August 16, 2023 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 7,908m | 2:24.1 | 117 | 702 | 62 | 135 |
| 4:00.0 | 1,522m | 2:37.6 | 89 | 607 | 57 | 119 |
| 8:00.0 | 1,623m | 2:27.8 | 108 | 672 | 60 | 124 |
| 12:00.0 | 1,684m | 2:22.5 | 121 | 716 | 63 | 133 |
| 16:00.0 | 1,687m | 2:22.2 | 122 | 718 | 63 | 140 |
| 19:00.0 | 1,394m | 2:09.1 | 163 | 859 | 69 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.