Greg King 3200m row
3,200m
Meters
18:41.3
Time
2:55.2
Pace
161
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 122 |
August 17, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 3,200m | 2:55.2 | 65 | 523 | 20 | 108 |
| 4:24.0 | 700m | 3:08.5 | 52 | 479 | 20 | 91 |
| 4:08.3 | 1,400m | 2:57.3 | 63 | 515 | 21 | 107 |
| 4:01.0 | 2,100m | 2:52.1 | 69 | 536 | 20 | 112 |
| 3:56.0 | 2,800m | 2:48.5 | 73 | 551 | 20 | 115 |
| 2:12.1 | 3,200m | 2:45.1 | 78 | 567 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.