Greg King 20:05 row
3,272m
Meters
20:05.6
Time
3:04.2
Pace
162
Calories
93
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 122 |
August 19, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,272m | 3:04.2 | 56 | 492 | 19 | 93 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 88 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 19 | 96 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 100 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 105 |
| 20:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.